Rise ON: Mindful Youth Empowerment
Rise ON is a healing program that helps young people learn how to manage emotions, make healthy choices, and build life skills. It’s designed for youth in foster care and others in the community who want to feel more stable, confident, and ready for work or school.
Through mindfulness and practical lessons, Rise ON supports youth in finding balance, understanding themselves better, and creating a strong foundation for their future.
What We Offer
MBSAT Workshops
6‑week sessions led by trained facilitators.
Advocacy & Support
We help with school challenges, IEPs, and speak up when something isn’t right—connecting you to trusted people and resources.
Journal Guide
A personal space to write, reflect, and track your growth and emotions.
Community Support
Meet mentors and peers who understand your journey and are here to lift you up.
Resources
Learn about your rights and how to appropriately use them, foster care terms, and get our Caregiver Guide e‑Workbook to help you feel confident and informed.
Swag Bag
Fun gifts and essentials to celebrate your progress and participation.
Wellness Retreat
A peaceful getaway focused on healing, mindfulness, and discovering your best self.